Healthy Tea

Healthy Tea · 2020/10/05
Tea increases the ability to concentrate & lifts the mood Because of the different ways in which the leaves are processed, you will get different types of tea and different levels of caffeine. Thai green tea contains caffeine but contains less caffeine than black tea, and black tea in turn contains much less caffeine than coffee. Thai green tea gives you a little caffeine boost but creates a gentler, more even source of stimulation that can apparently help focus, ideal when you want to relax