Things to do for Lent
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What can one eat during Lent?
As a sign of repentance and inner cleansing, fasting 40 days beforehand in preparation for Easter. At times only water and bread were allowed during Lent. Christian fasting, however, has eased over time. It should be dispensed with meat, cheese and luxury foods.
It's no secret that your diet can significantly affect your health. Fasting can help you lose weight. It trains eating habits and helps to find a healthy lifestyle.
By fasting, there is a greater willingness to change the habitual lifestyle. Anyone who has already fasted once, can understand that fasting causes many positive changes. One wants to preserve the uplifting feeling, to retain the lightness gained. Due to the demonstrably increased effect of the happiness hormone serotonin, one also feels much more desire to shed bad habits and to incorporate new healthy behaviors into everyday life.
Salad and herbs instead of meat - 40 days to live vegetarian is hereby a fasting pleasure! A balanced diet with fresh salads and herbs.
Find a form of Lenten fasting that is appropriate for you, given your age, state of health, and state of life. We need to broaden our idea of fasting.
You know that giving up regular Coke and only drinking Coke Zero, Diet Coke, and Caffeine-free Coke is a totally lame and incredible way to go?
Often, fasting is equated with starvation. If you fast, you voluntarily give up certain foods, drinks or bad habits. The 40-day Lent before Easter offers the opportunity to detoxify and cleanse the inside of the body.
But how can you fasting and eat healthy at the same time? Above all, you should make sure to drink as much as possible, do without meat and change the diet to a lot of fruit, vegetables and herbs.
Fasting is no longer a religiously motivated self-mortification. Lent can provide an incentive to reflect on one's own life and set oneself new goals or challenges.
ENJOYING THROUGH THE FAST TIME
For small fasting intentions - salad and herbs instead of meat - to live 40 days vegetarian, is hereby to the fasting pleasure! A balanced diet with fresh salads and herbs.
Delicious herbs and sprouts
In our natural herbs online shop you have a huge supply of herbs at your disposal! More and more people use their garden to grow herbs. Some varieties bring fresh taste to your food.
Nature herb garden online store
A balanced diet is important in winter. Several vitamins and minerals (like zinc) are found in salads and vegetables as well as in herbs and sprouts.
In winter, we also swear by our wide selection of curry dishes. They are delicious and also have excellent heart-warming dishes.
Things to do for Lent
Spice up your fasting bread.
Bring variety to your bread. Enjoy excellent quality - to your taste. Try it yourself.
Food for a healthier and more conscious life
Nutrition is not the highest in life, but it is the breeding ground on which the highest can thrive or perish
Maximilian Bircher-Benner
Order beautiful bowls online
Inspired by the round and calm forms in nature, the bowls are perfect for fruit or salad. From beautiful Bowls and bowls look much more delicious and of course they taste twice as good.
Salad bowls - made of wood
These beautiful bowls made of mango wood can be used as fruit bowls or as salad bowls. With our wooden bowls you personalize your personal living ideas! Our products made from the natural material wood will be an eye-catcher on every living room or dining table. Mango wood bowls not only look fantastic, they also feel good to them.
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